![]() ![]() Variations: Some GymneoLive sessions are filmed with two coaches present. Situations you’ll find enriching, that apply the advice and techniques presented in all of our training materials on gymnastics elements. You’ll hear the gymnasts’ reactions and the instructions they’re given, as though you were there in person. You see the teaching techniques used, the stations set up, and the modifications and adaptations created when the exercises aren’t suited to the gymnasts. Gymneo Live With GymneoLive sessions, open the doors to the gym and come in… you have front row seats! Watch a training session as it really happens, and see how the coach organizes the session.Your gymnasts’ performance will depend upon your knowledge of each of these factors, as well as your capacity to develop… ![]() All of these parameters make up the factors affecting training. And as the coach’s level of expertise increases, more and more parameters arise: nutrition, recuperation, or the management of stress for example. And to manage the complexity of all of these elements together, it becomes necessary to set up career development plans and programming. How to manage each individual gymnast, and programs for strength, flexibility and endurance make an appearance. Later, the physical and emotional dimensions of training become a priority. The organization of training sessions, the choice of work stations and equipment, as well as the number of series and repetitions, are also determining aspects to take into account. Quite quickly, you realize that knowledge of technique isn’t enough. Then, when you walk through the doors to the gym for your first session, you realize that you also need to be able to offer a warm-up, stretching, or strength exercises. You ask yourself how to teach these movements that are so unique. Training When you want to become a gymnastics coach, your first look to gain knowledge of technical elements.
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